What is Codependency & Why Does it Matter?

Photo by Swati Kedia on Unsplash

“When we live in balance, we automatically live in non-violence…”
~Deborah Adele (The Yamas & Niyamas)

Codependence is a term and an addiction I don’t specifically mention very often, yet it is something I have been quite familiar with for years and is, in my experience, a common root in people’s struggles with themselves.