Practicing Tradition

Laura Perkins
6 min readNov 22, 2022

Tending to Yourself During the Holidays and beyond

Photo by Jakob Owens on Unsplash

“Tradition is a guide and not a jailer.”
― W. Somerset Maugham

As I write this, I trust that you are well and that you are practicing your mindful lifestyle with great awareness, intention, and inspired action. I love imagining you as you walk through your days with lots of little aha lightbulbs going off. All of which support you in transcending the…

Laura Perkins

Mindful Living Coach & Spiritual Guide, supporting others, using ThetaHealing®, & practices rooted in the yogic tradition.