Laura Perkins – Medium

Laura Perkins

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5 Reasons to go on a Spiritual Retreat

“In order to understand the world, one has to turn away from it on occasion.” ~Albert Camus

Sep 28, 2021

5 Reasons to go on a Spiritual Retreat

Sep 28, 2021

Pinned

When Heartbreak is Present

“When we are no longer able to change a situation — we are challenged to change ourselves.”

Jul 14, 2021

When Heartbreak is Present

Jul 14, 2021

When Abundance Makes Us Anxious

“Each moment is complete in itself. When we realize this, life becomes a series of beginnings.” ~ Pema Chödrön

6h ago

When Abundance Makes Us Anxious

6h ago

After the Retreat: Where True Transformation Lives

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~ Brené Brown

Jul 1

After the Retreat: Where True Transformation Lives

Jul 1

Not Writing (Writing About NOT Writing)

Life delights me with her contradictions

Jun 24

Not Writing (Writing About NOT Writing)

Jun 24

Finding Enlightenment Amongst the Chaos — What if enlightenment isn’t waiting for us to get our $h!t

My day began with a flurry of early morning meetings, shifting my usual meditation and movement practices to “later”, that elusive time…

Jun 18

Finding Enlightenment Amongst the Chaos — What if enlightenment isn’t waiting for us to get our $h!t

Jun 18

When Moving Beyond Actually Keeps You Stuck — What I’ve rarely shared about my work with clients

“Sometimes the bravest and most important thing you can do is just show up.” ~ Brené Brown

Jun 10

When Moving Beyond Actually Keeps You Stuck — What I’ve rarely shared about my work with clients

Jun 10

Living Beyond Rigidity:

Discovering the Power of Flexibility

Jun 3

Living Beyond Rigidity:

Jun 3

Beyond Stress Management: The Art of Discharge

“Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it.” ~ Crystal Andrus

May 27

Beyond Stress Management: The Art of Discharge

May 27

The Holy Trinity of Crumbling, Crying, and Creating

I surrendered to the wisdom of falling apart

May 20

The Holy Trinity of Crumbling, Crying, and Creating

May 20

Laura Perkins

Laura Perkins

Mindful Living Coach & Spiritual Guide, supporting others, using ThetaHealing®, & practices rooted in the yogic tradition. www.lauraperkinsmindfulliving.com

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