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Laura Perkins
Laura Perkins

340 Followers

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5 Reasons to go on a Spiritual Retreat

“In order to understand the world, one has to turn away from it on occasion.” ~Albert Camus Throughout my years as a yogi, truth-seeker, and self-realizer, I have often been interested in and enamored with the idea of retreat. I remember way back in the 1990s dreaming of going on…

Retreats

5 min read

5 Reasons to go on a Spiritual Retreat
5 Reasons to go on a Spiritual Retreat
Retreats

5 min read


Pinned

When Heartbreak is Present

“When we are no longer able to change a situation — we are challenged to change ourselves.” ~ Viktor E. Frankl This morning I awoke to the sweet smell of wet California grasses after an uncommon late spring rain last night. …

Mindfulness

6 min read

When Heartbreak is Present
When Heartbreak is Present
Mindfulness

6 min read


2 days ago

The Obstacle Of Gripping Comfort

“The obstacle is the path” ~Zen Proverb. This musing is about comfort, discomfort, and my journey this past week as I slothed through some new awareness and old feelings on the subject. AWARENESS UNFOLDS I have recently completed a 40-day chanting practice to Ganesha remover of obstacles with a small…

Comfort Zone

5 min read

The Obstacle Of Gripping Comfort
The Obstacle Of Gripping Comfort
Comfort Zone

5 min read


Nov 28

Embracing What “IS”

“When it rains, I let it.” ~116 year old when asked the secret to a long life. In this musing, I am going to give you my play on the spiritual saying: “It’s not happening to you. It’s happening for you.” I admit this saying has been a part of…

Spirituality

6 min read

Embracing What “IS”
Embracing What “IS”
Spirituality

6 min read


Nov 21

Choosing Your Path

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ~Mother Teresa A colleague of mine shared that she had written her 100th e-letter to her audience. She reflected to the group how many moons ago, in a workshop with our…

Spirituality

5 min read

Choosing Your Path
Choosing Your Path
Spirituality

5 min read


Nov 14

The Purity Within You

“You are the sky. Everything else — it’s just the weather.” ~ Pema Chödrön This piece is on Saucha, or purity, or maybe easier understood as generally making space for what the moment holds, physically, emotionally, intellectually, and spiritually. …

Spirituality

6 min read

The Purity Within You
The Purity Within You
Spirituality

6 min read


Nov 7

Creating Even Amongst the Darkness of Our World.

“If you think you are too small to make a difference, try sleeping with a mosquito” ~Dalai Lama Before writing this, I had been stuck in procrastination. After a beautiful weekend of love and connection, when I realized the feeling was still quite present and in full force, I gently…

Creative

5 min read

Creating Even Amongst the Darkness of Our World.
Creating Even Amongst the Darkness of Our World.
Creative

5 min read


Oct 17

Sacred Insights: Nurturing Faith And Unveiling Beliefs

“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” ~John Steinbeck In this piece, I would love to muse on sleep. On being tired, what it means to our central nervous system, and why…

Belief

4 min read

Sacred Insights: Nurturing Faith And Unveiling Beliefs
Sacred Insights: Nurturing Faith And Unveiling Beliefs
Belief

4 min read


Sep 5

Embracing Simplicity — Lessons From “Chop Wood, Carry Water”

“Intention without surrender is delusion.” ~Tosha Silver In this piece, I will muse about how it feels to be led to ALL we have ever wanted or not wanted in life and what we do then. …

Spirituality

6 min read

Embracing Simplicity — Lessons From “Chop Wood, Carry Water”
Embracing Simplicity — Lessons From “Chop Wood, Carry Water”
Spirituality

6 min read


Aug 29

An Invitation To Say Yes To Life

“As I say yes to life, life says yes to me” ~Louise Hay The question I heard for this piece was, “How can you say yes to life?” Hmm, I am not sure, but it sounds like a fun idea to practice. You see, it was not always true that…

Spirituality

7 min read

An Invitation To Say Yes To Life
An Invitation To Say Yes To Life
Spirituality

7 min read

Laura Perkins

Laura Perkins

340 Followers

Mindful Living Coach & Spiritual Guide, supporting others, using ThetaHealing®, & practices rooted in the yogic tradition. www.lauraperkinsmindfulliving.com

Following
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    Aaron Dinin, PhD

  • Kimberly Fosu

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  • Leah Borski -- The Scrappy Sensitive TM

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