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Laura Perkins
Laura Perkins

324 Followers

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5 Reasons to go on a Spiritual Retreat

“In order to understand the world, one has to turn away from it on occasion.” ~Albert Camus Throughout my years as a yogi, truth-seeker, and self-realizer, I have often been interested in and enamored with the idea of retreat. I remember way back in the 1990s dreaming of going on…

Retreats

5 min read

5 Reasons to go on a Spiritual Retreat
5 Reasons to go on a Spiritual Retreat
Retreats

5 min read


Pinned

When Heartbreak is Present

“When we are no longer able to change a situation — we are challenged to change ourselves.” ~ Viktor E. Frankl This morning I awoke to the sweet smell of wet California grasses after an uncommon late spring rain last night. …

Mindfulness

6 min read

When Heartbreak is Present
When Heartbreak is Present
Mindfulness

6 min read


3 days ago

How Is Meditation Like An Antibiotic?

“Nowhere can man find a quieter or more untroubled retreat than in his own soul.” ~ Marcus Aurelius In this post, I have a story that will lead to my topic of why I tout meditation so reverently. The Story In April, my friend and I facilitated a workshop series…

Medicine

6 min read

How Is Meditation Like An Antibiotic?
How Is Meditation Like An Antibiotic?
Medicine

6 min read


May 30

Do You Live A No-Regrets Life?

“No regrets” doesn’t mean living with courage, it means living without reflection. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.” ~Brene Brown My topic of this article is regret. I would have told…

Spirituality

5 min read

Do You Live A No-Regrets Life?
Do You Live A No-Regrets Life?
Spirituality

5 min read


May 23

Do You Know Your Spiritual Superpower?

They hear themselves whispering ~ You belong here How are you spending this day, this week, this month, this year, and your life? Or, let’s practice this; Deep breath in and contemplate — how would I like to experience the first breath of the rest of my life, the first…

Superpowers

5 min read

Do You Know Your Spiritual Superpower?
Do You Know Your Spiritual Superpower?
Superpowers

5 min read


May 16

Choosing Avoidance Or Surrender

“You cannot find peace by avoiding life” ~ Virginia Woolf Avoidance can be a tricky lurker, especially within a spiritually-led life. “I mean, it sounds great to say, I am just going to let Creator take care of that,” whatever “that” may be, and feel like you have entered an…

Avoidance

5 min read

Choosing Avoidance Or Surrender
Choosing Avoidance Or Surrender
Avoidance

5 min read


May 9

What Are You Inviting Into Your Life?

“The universe is not outside of you. Look inside yourself; everything that you want, you already are.” ~ Rumi My topic for this article: where does our reality come from? I have been thinking a lot about this recently, as I have been experiencing energy with more sensitivity than ever…

5 min read

What Are You Inviting Into Your Life?
What Are You Inviting Into Your Life?

5 min read


May 2

Hello, Purpose Are You Out There?

“The sole purpose of human existence is to kindle a light in the darkness of mere being.” ~Carl Jung I trust my purpose is felt and experienced and that it is guiding me, but how do I know that for sure? Well, I can’t know for sure because, paradoxically, being…

Mindfulness

6 min read

Hello, Purpose Are You Out There?
Hello, Purpose Are You Out There?
Mindfulness

6 min read


Apr 25

Does Confusion Scare You?

“If we find ourselves unworkable and give up on ourselves, then we’ll find others unworkable and give up on them.” ~ Pema Chodron Do you ever find yourself leaning forward into a time that is not here yet? I don’t mean planning or preparing; I do mean that part of…

Confusion

6 min read

Does Confusion Scare You?
Does Confusion Scare You?
Confusion

6 min read


Apr 18

Spring And The Joy Of Disappointment

“The beautiful spring came, and when nature resumes her loveliness, the human soul is apt to revive also.” ~Harriet Jacobs I wrote this piece around the Spring Equinox originally. I felt like hope, love, and creativity were having a party within my cells, a combo of “WE made it!!” and…

Spring

4 min read

Spring And The Joy Of Disappointment
Spring And The Joy Of Disappointment
Spring

4 min read

Laura Perkins

Laura Perkins

324 Followers

Mindful Living Coach & Spiritual Guide, supporting others, using ThetaHealing®, & practices rooted in the yogic tradition. www.lauraperkinsmindfulliving.com

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