“Tell me and I forget. Teach me and I remember. Involve me and I learn.” ~ Benjamin Franklin I am realizing that I have settled into a year that is proving to show me what type of connection and commitment I desire (presumably from my soul) in my life, and…

“Knowing yourself, helps you know Creator, knowing Creator makes you limitless” ~ Vianna Stibal This topic of how we may live in a sustained state of wonderment and in the question of who we are, and at the same time know ourselves well enough to feel safe in the ever-changing…

“Contentment is the only real wealth” ~ Alfred Noble Let’s face it there is no right or wrong way to do life or death, and it’s quite true that we can not control the outcome, yet we do have a lot of autonomy when it comes to living our day-to-day…

“Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present.” ~ Bil Keane I have felt a sometimes unfailingly stringent and precise grip on my experience, physically, emotionally, and spiritually, alternating with a complete sense of ease and grace, knowing that all is…

“The beauty of life is that it will always spit you out where you are supposed to be” I am here today with another confession. I have been feeling more pressure than normal lately. I have been operating, at times, from a place, I thought I had left behind. A…

“To love is to recognize yourself in another. The others “otherness” then stands revealed as an illusion pertaining to the purely human realm, the realm of form.” ~ Eckhart Tolle I started today's topic a while back and abandoned it because of its wobbly nature in my mind and body…

In Memory of Jimmy The Father of a longtime and dear friend of my daughter’s heartbreakingly and so very suddenly passed away yesterday. Sending a shockwave through me. He was also a friend of mine through his beloved wife and through a couple of decades of raising teens together. After…

Tending to Yourself During the Holidays and beyond “Tradition is a guide and not a jailer.” ― W. Somerset Maugham As I write this, I trust that you are well and that you are practicing your mindful lifestyle with great awareness, intention, and inspired action. I love imagining you as…